How to Transform Our Self-Sabotaging Behavior To Help Hea
Do you ever find yourself self-sabotaging? How often does it feel like you have caught...
How to Dilate On Our Own While We Can Not Even Look Down
The truth is in order to dilate on our own, we’ve got to know where...
What To Do When We Are Unmotivated To Dilate While Living
Dilating is one of the main components for healing our vaginismus, yet it’s highly challenging...
How Do We Face the Uncomfortable Parts of Ourselves While
Today, in this post, I want to share a very personal experience; how I faced...
How to Not Allow The Fear of Starting A New Relationship
Fear is a very dominant feeling, especially while living with vaginismus; we all experience this,...