What To Do When We Are Unmotivated To Dilate While Living
Dilating is one of the main components for healing our vaginismus, yet it’s highly challenging...
mindfulness
How Do We Face the Uncomfortable Parts of Ourselves While
Today, in this post, I want to share a very personal experience; how I faced...
The Power of Taking Action in Our Vaginismus Healing Jour
One of the most difficult parts of living with vaginismus is not being able to...
How to Not Allow The Fear of Starting A New Relationship
Fear is a very dominant feeling, especially while living with vaginismus; we all experience this,...
How to Deal with the Impact of Vaginismus on Our Lives Wh
Living with vaginismus has such a massive impact on us. We adapt many behaviors automatically,...