How to Dilate On Our Own While We Can Not Even Look Down
The truth is in order to dilate on our own, we’ve got to know where...
healing
What To Do When We Are Unmotivated To Dilate While Living
Dilating is one of the main components for healing our vaginismus, yet it’s highly challenging...
The Power of Taking Action in Our Vaginismus Healing Jour
One of the most difficult parts of living with vaginismus is not being able to...
How to Not Allow The Fear of Starting A New Relationship
Fear is a very dominant feeling, especially while living with vaginismus; we all experience this,...
4 Steps to Shift Our Mindset from Victim to Decision-Make
Let’s talk about the power of our mindset and how it can be the key...