One of the most difficult parts of living with vaginismus is not being able to take action.  I lived with this condition for almost 15 years. It took me so long to heal my vaginismus, not because it is impossible or difficult to do, but rather because I struggled to take the first steps of action towards curing my condition.  I chose to deny vaginismus altogether, I didn’t even read anything about it. So, if

Fear is a very dominant feeling, especially while living with vaginismus; we all experience this, right?  When we think about it, vaginismus is mostly all about fear. It can own us by leading our thoughts, emotional state, and behaviors. But the good news is that we can learn how to not allow it to control our lives, dear. So in this post, we’ll uncover how fear works and dominates our decisions and then how to

Let’s talk about the power of our mindset and how it can be the key to our healing vaginismus journey. I know, living with vaginismus sucks sometimes, in fact, it sucks most of the time! It’s so NORMAL if you feel in this way! In fact, we can evolve, transform, and grow from this condition! I hear you asking, how so? Let me be more specific! But before we get to that, are you new

Do you have an answer to this question, dear, as a woman living with vaginismus? If this question were asked to me while I was living with it, I’d definitely say what I’d remember would be a lack of EVERYTHING.  It would  be as though I had missed tonnes of things in my life;  🡪deep emptiness,  🡪unworthiness, with a HUGE QUESTION ASKING WHY ME?! If you feel like this now, don’t worry, dear, it’s SO

Do you have an answer to this question, dear, as a woman living with vaginismus? If this question were asked to me while I was living with it, I’d definitely say what I’d remember would be a lack of EVERYTHING.  It would  be as though I had missed tonnes of things in my life;  🡪deep emptiness,  🡪unworthiness, with a HUGE QUESTION ASKING WHY ME?! If you feel like this now, don’t worry, dear, it’s SO