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Do you genuinely believe that you can overcome vaginismus (a condition that causes pain during intercourse)? If your answer is NO, then, why not? By the way, when I was living with vaginismus, my answer to this question would be 100% NO! Isn’t that interesting?  It seems as though even when we hear others’ successful penetration stories from women living with vaginismus or read hundreds of articles proving that vaginismus is treatable, then why don’t
lose motivation
Do you also lose your motivation not only while healing vaginismus but also in different aspects of your life? Are you good at starting but not that good at finishing? Do you also question why you do, and then stop doing it? If your answer is “Hmm maybe” or “Heck Yesss!!”, then this blog post is for you, dear 😊 In this blog post, we’ll uncover how to backtrack when we lose motivation, especially while
How would you score your sex drive if you could use a scale of 0 to 10?  I want you to answer this especially with relation to how it feels while living with vaginismus, dear. It’s only natural you’d score low right? So, let’s find out how to boost sex drive when sex is especially difficult for us. But before we get there, are you new here? Then you’ll have to check out these other
Feeling Behind
Do you also feel unmotivated and left behind when women with vaginismus share their success stories like:  “I had sex, at last!”, Or “This was my first ever PIV (penetration in the vagina, or penis in vagina) without any pain!” Or “I jumped up to the largest dilator!”  If so, how does that feel?  What feelings do you experience at that moment? Are they disappointment, hopelessness, being overwhelmed, emptiness, frustration? Feeling as though we are
sex is difficult
Do you also ask this question to yourself? I used to ask quite often while living with vaginismus!  But the thing is, our experience is not about the question itself; rather it’s in the relationship we build with it. As we think about our struggles with sex, perhaps we feel sorry for ourselves or get angry and hopeless, and most likely, we feel ALONE, and that feels heavy! Most of the time, feeling alone is

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