Understanding the intention behind any activity, especially those taken while healing vaginismus, matters, dear. Think about a year-old toddler trying to stand up and walk. She tries repeatedly, and sometimes she stands up, but most of the time, she falls. How would you feel about her experience at that moment? Would you be open, kind, and gentle to her? Or, would you be irritated and feel angry towards her for not learning to stand up
You may have noticed that you are not interested in sex anymore since discovering that you live with vaginismus, and trust me, that’s OK. But here is the thing: it doesn’t mean that it’s your truth, dear. In this blog, we will dive into why we might lose our interest in sex while living with vaginismus and talk about how to see whether or not it’s a fact so that we can decide on what
We tend to think that everything we face in life, whether it is the struggles of living with vaginismus, or the luxury of being able to walk and run will be with us for our whole lives. But the truth is, nothing is permanent in life, not even our vaginismus! But before we get there, are you new here? Then you’ll have to check out these other helpful blogs that I’ve written to help you
Do you ever ask yourself what would help you better understand and know more about what you need to do to overcome your vaginismus, dear? It’s a question we all ask ourselves over and over again. Especially at the beginning of our healing journey. We tend to look for the answers from the outside, when in fact, they are within us; finding them is just a matter of asking! In this blog post, we’ll work
The BIGGEST answer to this question is because, if you don’t act now, overcoming vaginismus later will be more complicated and lengthy! Let me ask you a couple of questions: Are you postponing going to a gynecologist to get your diagnosis for vaginismus? Are you procrastinating around practicing your dilation, and doing it with consistency is getting more difficult for you? Are you getting less confident in overcoming vaginismus the more time passes? Then, this
