Acceptance is a very powerful quality we must learn especially when it comes to living with vaginismus. While we are living with vaginismus, we tend to  be ashamed of ourselves,  feel un-whole, hate to live with it, feel not normal You know what? It’s OK to feel like that. The key here is to make sure that we transform these destructive feelings into more wholesome ones which serve us better. We’ll talk about that in

Hey lovely, have you found that it is difficult to express your sexuality when you are dealing/coping with vaginismus.  Here in this post, I talk about how it was helpful for me to be able to express my sexuality and my suppressed feelings over it on my overcoming vaginismus journey. The reality is, we are borne from sexuality, and yet sex is such a taboo subject to talk about. We tend to ignore it, suppress

Hey dear, let’s be honest here: We tend to think that vaginismus is one of the most challenging conditions that we’ve ever faced and we feel stuck! I totally get that because I felt stuck too when I had vaginismus. But I got cured of it and I want to cover in this post how we can deal with our fears by using them as an anchor for our vaginismus healing journey.  Look, if you

Am I correct? I totally hear you cause I’ve been there. I had been struggling with it for more than 10 years until I finally managed to cure vaginismus. The most overwhelming feeling was; embarrassment! I talk about my story more here if you want more insight into how I cured my vaginismus. I had my first PIV (intercourse sex) when I was over 30! But hey, I did it 😊 Cause it is totally

Am I correct? I totally hear you cause I’ve been there. I had been struggling with it for more than 10 years until I finally managed to cure vaginismus. The most overwhelming feeling was; embarrassment! I talk about my story more here if you want more insight into how I cured my vaginismus. I had my first PIV (intercourse sex) when I was over 30! But hey, I did it 😊 Cause it is totally