Do you ever feel like you can’t move forward with your healing vaginismus process? If you do, then this blog post is for you, dear. We’ll tackle today why we feel this way and what to do to change it into something that makes us reach the progress we deserve. But before we get there, are you new here? Then you’ll have to check out these other helpful blogs that I’ve written to help you
How would you score your commitment to healing vaginismus from 0 to 10, dear? And what do you think about your score? Is it enough for you to take consistent action to heal vaginismus, or do you think you need a bit of improvement on your commitment? If you think you need a bit of support to improve your commitment, dear, this blog post is for you. We’ll tackle how to improve our commitment to
How do you treat yourself when things do not go in the way you expected them to, especially while living with or healing vaginismus? Do you end up feeling: disappointed, discouraged, or guilty? If your answer is YES to any of these, then this blog post is for you, dear! In this post, we’ll tackle the impact of our expectations on our vaginismus healing progress and how to transform them into something healthier. But before
Do you also feel frustrated when you can’t even insert the same dilator’s tip while you were dilating with it easily before? Does dilation feel like a back-and-forth effort that’s going nowhere most of the time? Or have you experienced the feeling that once you could dilate with the largest size and thought you overcame vaginismus, but then after a while, when you tried it again, you couldn’t insert even the tip of it? If
When we get caught in our little bubble, it’s hard to see ourselves as part of a whole; we tend to see only our difficulties, struggles, and sometimes even an imagined hopeless future that we create especially while living with vaginismus! This makes it hard to feel motivated and keep focusing on healing vaginismus, dear! So it is only inevitable for some women to live with this condition for over 10 -20 years. But the
